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I just graduated from high school. How can I make my life meaningful?
Read moreCongratulations! Now you will be thrown out into the wide world to learn how to be an adult. Don’t be scared; it’s just the ride. You’re on a ride. It will go up and down, thrill and scare you, but in the end, when you die, it’s all just been the ride. Your last teen […]
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“How do I comfort a loved one who is in mourning?”
Read moreFirst and foremost, be patient. This is a wound that will only heal with time. And don’t worry. There’s nothing for you to fix. Be supportive. This refers back to patience. You will temporarily have to pick up some extra responsibilities, because there are things your loved one can’t do right now, like dishes, […]
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How To Help A Friend with Anxiety
Read moreTalk to your friend about what activities are soothing, as well as what the things they really need to hear from you are. Encourage them to write these things down, with the goal of giving you the piece of paper to keep, so that you can say or do helpful things when they are having […]
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The Ultimate Guide To Taking Psychiatric Medication
Read moreThis guide to becoming a “professional patient” is for anyone taking psychiatric medication.